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Keep that sticky, uncomfortable sweaty feeling away while getting in a solid workout with this portable neck fan. This may be the last fitness gift they suspect, but it’ll make working out, especially outdoors, a million times better. Buying fitness gifts for health junkies and outdoor enthusiasts can be tricky because they often know exactly what they like — and in most cases, they already own it. With so many competing brands all boasting the latest and greatest workout gear, it’s tough to choose a gift that won’t collect dust. Then a jump rope is the perfect fitness gift—it’s cheap, versatile, and an amazing fitness tool.
Tiny spikes provide deep tissue pressure to help release tension, and although it burns a little at first, the relief is well worth it. Anyone you give this to will be less sore, more flexible and less injured overall with this no brainer fitness gift. Who needs a weight rack when you can pack all the weights into one adjustable dumbbell, right? This space-saving and affordable option comes highly recommended from reviewers. The lowest weight he can adjust each dumbbell to is 0.6 pounds, the highest weight is 33 pounds, and when set up as a barbell, they come together to weigh in at 66 pounds.
How Sleep Affects Fitness
Whoever you give this bag to will have a lifetime to be thankful. BEING ACTIVE and looking out for your body can take a lot of shapes and forms. Sporty types tend to take to the field, court, or pool to get a pickup game or several laps in. Gym rats will lace them up and get to lifting while runners will look to hit the trail or pavement, after a new personal best. Fitness is a vast and varied world and the gifts very much follow suit. They range in everything from activewear to technology, with lots of tools and gadgets in between.
The actual pants stretch and breathe well, making them extremely comfortable to wear, while a half-sock under the foot adds lockdown. If you have a friend who loves to try new gear and is on the lookout for a fun new way to challenge themselves on leg day, give them a pair. The T3 Boxing Gloves from Hayabusa offer phenomenal wrist support, a clever interlocking strap design to lock in the fit, and splinted support to ensure proper wrist alignment and prevent injury.
Raising the Bar
It has four pockets to store food, water, and, most importantly, treats for your furry BFF. Plus, the breathable mesh harness and adjustable straps make for a comfortable fit. It’ll give your dog a sense of contribution, and lighten your load. The Theragun percussion therapy devices can activate muscles and relieve tension to help someone recover from a tough workout faster – and they’re one of the most coveted items in gyms and recovery studios.
For that ultimate fitness junkie, the Training Journal includes a 12-week fitness planner for goals, food and exercise journaling and inspiration to stay motivated. Shopping for a gym bunny or fitness fanatic this holiday season? From adorable kit to quick and easy stocking stuffers, Healthista’s Christmas Gift Guide for the Fitness Junkie has 10 gifts to try this holiday season.
Fit Tek Runner Waist Pack Running Belts, Water Resistant
Whether you are buying for an upcoming birthday, or are getting a head start on your holiday shopping, check our some of the best fitness gifts below, and many are products that we use ourselves. Their sweat and slip-resistant design allow for even the sweatiest people to feel comfortable during their yoga class. Also, their big yoga mats are designed to fit those who tend to be too large for traditionally sized mats. This is the perfect fitness gift for someone who struggles with planter fasciitis. It comes with a spiky roller and two spiky balls, so they can get targeted pressure when and wherever they need it most.
You can use it to make great smoothies or even include it when making a number of other dishes. It not only delivers a high level of protein and other nutrients but also offers a great taste in a number of flavours. Still not finished picking up all the gifts for this year’s big day? If you’re searching for something for a true fitness junkie, then you need to see this list of Fitness Gifts.
Brita Waterbottle
They have been seen on the incredible yogi, Julie Montagu as well as other instagram and blogger celebrities. We love this Kale sweater which is the perfect cover-up en-route or post gym or yoga practise. If you know a superfoodie, healthista then make this your gift to them.
It has a seamless design and a slim fit, and is designed for running and training. One can never have too many biker shorts, and this pair will make a stylish, yet functional fitness gift. These biker shorts have lightweight compression, sweat-wicking properties, and minimal seams for comfy fit. It also has an interior pocket to safely store your keys and card as you work out. Protect their hands while they lift weights with these workout gloves.
This three-speed Mini is way more affordable than past versions and still delivers the same soothing results. It's a great fitness gift for all, regardless of their workout of choice. This under-desk elliptical machine is designed to fit under a desk and allow the user to pedal with some resistance. This useful fitness gift also has an adjustable waistband for a comfy custom fit and is made with reflective material for visibility. Soothe sore muscles and ease your body aches with the help of this acupressure mat.
This lightweight running vest has space for your phone and multiple other pockets, including a soft water bottle pouch for the ultimate hands-free running experience. The Mirror is the perfect fitness gift someone who's made at-home workouts part of their regular routine, and we promise they'll never get bored. Help your recipient relieve their sore muscles and achy joints after an intense workout with this thoughtful fitness gift. Handmade in small batches, this bath soak is infused with pure essential oils like eucalyptus and peppermint for a refreshing, spa-like soak that’ll soothe and revive tired muscles. Another gymnastics staple, rings are an awesome tool to have around for building crazy amounts of strength via your own bodyweight.
Available from Yoogaia.comchoose between buying a 3 month subscription for £32.99 or a 12 month subscription for £89.99. The Dailygreatness Journal is a lifestyle journal to promote and continue positive changes to your life. The daily journal and planner helps to change habits and reach goals by working through daily entries with uplifting quotes and motivational phrases. Along with the lifestyle theme, Dailygreatness has a Training Journal and Yoga Journal to focus in on the mind and body to reach additional personal and fitness goals. Overall, these tensions and padding help to protect the foot during a run while still remaining comfortable.
This one touts plenty of space, is water repellent, and even has a pocket for your laptop, should you be getting some reps in right after work. It doesn't take a lot to equip someone for a solid home workout — especially with these suspension straps. Using the straps adds resistance to your own body weight, whether you're working your arms, legs, or entire body. Plus, its compact design allows it to fit comfortably in any home. This convenient foldable step machine is made for lighter workout days.
Slendertone Connect Abs is an incredible electronic muscle stimulating belt that firms and flattens your stomach quickly and easily. This is the perfect choice of present for those leading a busy lifestyle and struggling to find time to fit in their exercise routine. I’m Sophie Summers, a certified personal trainer, and nutrition coach living on the beautiful island of Puerto Rico. In my spare time, I am a blogger, runner, outdoor enthusiast, and aspiring yogi.
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